Hello love, when structuring your workouts, consider alternating body parts each day. Begin with a foundational compound lift like deadlifts, bench presses, squats, or overhead presses. Following the main lift, incorporate specific accessory exercises tailored to the targeted muscle group. For shoulders, include lateral raises and front raises; for triceps, add skull crushers and dips; and for back, consider lat pull downs and bent over rows. This diverse approach ensures comprehensive muscle engagement and balanced strength development. And don’t forget get to do cardio as well it not only enhances cardiovascular health but also provides a well-rounded approach to fitness.